Zotsatira zaMphosiNditavala rabara yolimba yokha pa masewera olimbitsa thupi a thupi.
Ndi ogula amakhala wokangalika m'miyoyo yawo yatsiku ndi tsiku, zofunikira zokhala bwino, ndi nsapato zotsalira, zamiyala yopanda mphamvu. Mbewu yagwiritsidwa ntchito pang'onopang'ono m'munda wamasewera, makamaka popanga nsapato zamasewera, monga nsapato, nsapato zomangira, ndi nsapato zolimbana, chifukwa cha kukoma kwake.
Tiyeni tikambirane za momwe mungachitire: Pangani nsapato zomwe ndi Comfier, zopepuka, komanso zolimba ...
Kupanga kwa Unwala:
> Kuwonjezera sichaNm-3cZowonjezera zoletsa mu mphira (Bri, SBR, NBR, Kr, CRM, CSM, NR, RR, CRD, CSM, CS)
> Kuyesa masewera olimbitsa thupi kunawonetsa kuti nsapatozo zitha kuchepetsa kutengera kutengera kutengera kutengera kutengera kutengera kutengera kutengera kutengera kutengera kutengera kutengera kutengera kutengera kutengera, komwe kumapepuka kumatha kupewedwa, ndikulimbikitsidwa.
Post Nthawi: Desic-07-2021